Hatha - Raja 75 Min
A traditional Hatha yoga system where you would prepare your body part by part by using yoga exercises and Sun salutations and hence ensuring a full range of motion for each joint and a complete stretch for every muscle in the human body.
75 minutes of this class follows a very systematic way to practice a variety of Hatha yoga postures in all the basic directions and hence prepares the body to be able to execute the spinal postures at the end of the session.

Hatha - Raja 75 Min
A traditional Hatha yoga system where you would prepare your body part by part by using yoga exercises and Sun salutations and hence ensuring a full range of motion for each joint and a complete stretch for every muscle in the human body.
75 minutes of this class follows a very systematic way to practice a variety of Hatha yoga postures in all the basic directions and hence prepares the body to be able to execute the spinal postures at the end of the session.

The core system of traditional Hatha yoga which is designed to increase the natural range of motion of every joint in the human body.

In this 75 minutes of the class, you would go deeper into the flexibility of every joint and muscle in your body and will notice a great improvement in your yoga practice in the very same session.

Hatha - Raja 75 Min
A traditional Hatha yoga system where you would prepare your body part by part by using yoga exercises and Sun salutations and hence ensuring a full range of motion for each joint and a complete stretch for every muscle in the human body.
75 minutes of this class follows a very systematic way to practice a variety of Hatha yoga postures in all the basic directions and hence prepares the body to be able to execute the spinal postures at the end of the session.

Open your Back Class

A well tested and proven system of physical exercises and basic Hatha yoga postures specifically focused on increasing the strength and flexibility of your Spine.

This class gives direct access to work on the spine which is the main objective of a yoga class. It involves a thorough warming up and preparation of all the joints and muscles around the spine and then performing a fixed set of spinal postures along with practicing various levels of backbends to work on each part of bo

Hatha - Raja 75 Min
A traditional Hatha yoga system where you would prepare your body part by part by using yoga exercises and Sun salutations and hence ensuring a full range of motion for each joint and a complete stretch for every muscle in the human body.
75 minutes of this class follows a very systematic way to practice a variety of Hatha yoga postures in all the basic directions and hence prepares the body to be able to execute the spinal postures at the end of the session.

This is a FREE community class. The core system of traditional Hatha yoga which is designed to increase the natural range of motion of every joint in the human body.

In this 75 minutes of the class, you would go deeper into the flexibility of every joint and muscle in your body and will notice a great improvement in your yoga practice in the very same session.

Open your Back Class

A well tested and proven system of physical exercises and basic Hatha yoga postures specifically focused on increasing the strength and flexibility of your Spine.

This class gives direct access to work on the spine which is the main objective of a yoga class. It involves a thorough warming up and preparation of all the joints and muscles around the spine and then performing a fixed set of spinal postures along with practicing various levels of backbends to work on each part of bod

Open your Back Class

A well tested and proven system of physical exercises and basic Hatha yoga postures specifically focused on increasing the strength and flexibility of your Spine.

This class gives direct access to work on the spine which is the main objective of a yoga class. It involves a thorough warming up and preparation of all the joints and muscles around the spine and then performing a fixed set of spinal postures along with practicing various levels of backbends to work on each part of bo